I help self-love skeptics build an amazing relationship with themselves.
I don't see you as flawed or broken.
I see you as a loving, good-hearted person who simply learned to find self-worth outside, rather than inside.
When we work together, I help you understand & connect to yourself on a deeper level.
I give you tools to break old patterns and create a new self-loving identity.
You'll discover who you really are beneath all the people-pleasing and societal pressures.
And you'll be able to show up with calm confidence and self-assuredness in all your relationships.
How coaching works:
1hr private coaching calls: We sit down on Zoom for an hour and I'll lead you through a custom coaching call based around whatever you most need in the moment. You can bring anything you want to the session. I'm not here to judge or fix, but rather to lead you towards a path of self-love & respect.
Recommended 3 months for lasting change: While there is no requirement of how many coaching sessions you sign up for, I do recommend 3 months of initial consistent coaching in order to experience a deeper, lasting transformation. Every situation is unique, there's no pressure, and you are encouraged to do what feels right to you.
This is for you if...
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You've been doing self-help, healing or therapy to address and move through any major wounds or traumas.
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You've been coming to terms with your past, and are ready to focus on your current & future self.
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You're ready to explore new perspectives, attitudes, and approaches.
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You want to bring self-love, respect, & empowerment into your relationships and life.
This is NOT for you if...
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You are struggling mentally / emotionally in a way that would be better supported by a mental health counselor.
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You want quick-fix, feel-good life hacks rather than self-growth.
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You aren't willing to think in new ways and try new things.
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You want someone or something else to change first.
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You only want to rant or complain, and not discuss what's within your power to create a solution.
Coaching helps you understand & love yourself
in a deeper way.
Book your session below