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This is why self-love feels weird, Wrong, or gross.
Imagine you have an aunt. She's always been around but you've never been very close to her. When you try to share bits of yourself with...
Dec 19, 20245 min read


How to be unbothered when your partner finds other people attractive
Last week I received this message: Hi Tracy, how can I become unbothered when my partner is looking at another attractive person? The...
Dec 12, 202411 min read


"Why am I like this??"
There was a moment in a past relationship where I paused for a second in the mirror and said under my breath: “Why are you doing this?” I...
Jun 29, 20244 min read
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