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identity work

Let go of who you were shaped to be.

Create who you truly are.

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Do you feel...
 

  • A yearning to reinvent yourself, but don't know where or how to start?

  • Frustrated with not being fully expressed?
     

  • Like you've outgrown who you thought you were and are ready to shed skin?
     

  • That you were never allowed to truly find and explore being yourself?
     

  • Disillusioned with who you thought you wanted to be?

Any of these are a clear sign that:

There is SO much more to you than this.

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What we'll do together:

01

Identity Audit

We'll check the 'health' of your current identity and make note of any misalignments, frustrations, and 

02

Vision

Your self-love identity is about what works for you. (Not about doing things that feel forced, fake, and chore-like.) By uncovering the specific details of how your most secure, loving self will look, behave, and feel like in your unique life situation.... you'll have a clear and inspiring map forward.

03

Integration

Know how to smoothly integrate your self-love identity in a balanced and mindful way; so you can immediately start seeing and feeling results...without fearing that you're "dropping the ball", pushing someone away, or being mean/selfish. This positive momentum creates more momentum towards your transformation.

04

Habit

Having guidance and support through the ups and downs of your new identity ensure that you stick with it long enough to create a new habit of being... and eventually make self-love a part of your permanent identity. Finally, you'll naturally be the secure and loving person you've always want to be.

No matter where you're starting from or how long it's been... self-love is an identity that you can begin creating right now.

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Identity Love 1:1 Coaching 

How it works:

1hr private coaching calls:  We sit down on Zoom for an hour and I'll lead you through a customized coaching session based around whatever you most need in the moment. You can bring anything you want to the session. I see who you really are beneath all the external pressures & programming, and I help you come back home to your truest, fullest self. 

Recommended 3 months for lasting change: While there is no requirement of how many coaching sessions you sign up for, I do recommend at least 3 months of initial consistent coaching in order to experience a deeper, lasting transformation. 

It's about what works for you: Your own path to self-love is very unique to you, and your life situation. I'm here to connect with your true self to help you uncover the specific details of what you need the most to actually transform who you are and how you feel.

I help good-hearted people become their most secure, loving selves.

This is for you if...

  • You've been doing self-help, healing or therapy, and you're ready to experience a new level self-development.
     

  • You've been coming to terms with your past, and are ready to focus on your future.
     

  • ​You're ready to think outside the box and create a new identity.
     

  • ​You want to experience self-love and inner alignment, and drastically change the way you show up in your relationships and life.

This is NOT for you if...

  • You are struggling mentally / emotionally in a way that would be better supported by a mental health counselor.
     

  • You want quick-fix life hacks rather than deep lasting transformation.
     

  • You aren't willing to think in new ways and try new things.
     

  • You want someone or something else to change first.

Whoever you deeply desire to be,
is who you are meant to become.

Current offerings:

Single Session

$140

One 1-hour session on Zoom

Monthly Sessions

$260/month

Two 1-hour Zoom sessions with messaging support in between.

Book your session below

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